Youth swimming and adults golfing at Rockford Park District facilities
We offer a variety of sports programs for both youth and adult. Check out our facility pages for specific sports or click here to access our program guides.

Men's Basketball Leagues

For ages 18 and older
These leagues consist of 12-game seasons, including a position round, league play and playoffs. I.H.S.A. rules are followed, as well as some home rules. Click here to access program information.

Youth Basketball
Grades Pre-K-4
The fundamentals of basketball with the accent on "fun!" Boys and girls will learn the game best through playing it. We emphasize developing skills, practicing sportsmanship, and being a team members. Click here to access program information.

NFL Flag Football
Ages 5-11
Skill level doesn't matter when it come to NFL Flag Football. Practices held in various schools and parks. Click here to access program information.

NFL Cheer - Rockford
Ages 5-14
NFL Cheer is comprised of girls ages 5-14 and will cheer for NFL Flag Football of Rockford. Click here to access program information.

Upcoming Events